Workout Journal (Diary, Notebook, Fitness, Log)

  • -730% OFF
  • £289.34
  • Regular price £34.87
  • Publish Date: 2013-01-11
  • Binding: Hardcover-spiral
  • Author: Claudine Gandolfi

Free Returns

Free 30 Days Returns. Returns & Refund Policy

Secure Shopping Guarantee

We use Secure Sockets Layer (SSL) technology to provide you with the safest, most secure shopping experience possible.

Attention: For textbook, access codes and supplements are not guaranteed with used items.

Arrives in 3-7 Business Days

194 pages. 4 1/2 wide x 7 1/2 high. This ultimate Workout Journal is the perfect exercise companion to keep track of all of your hard work, helping you to achieve your goals and attain optimum health! Includes daily pages to record cardiovascular activity, flexibility/balance exercise, strength training, vitamins, supplements, and notes. Also includes weekly progress charts, as well as training tips and tools for creating metabolic and fitness targets. Adaptable for different programs. Removable cover band. Elastic band place holder.

Customer Reviews